乐生活Marine fish with metallic luster, high biomass and small body size are good food sources of polyunsaturated fatty acids. This is the ingredient label of a fish oil product. It shows that this fish oil originates from this kind of fish. In mackerel, anchovy, herring, and other herring, sardines, herring and herring.
This kind of marine fish has strong recovery ability and low content of heavy metals, but it is not easy to preserve, and its taste is often poor. However, when the mainstream economic fish resources are exhausted, they may be the last choice for the future of human dining table for wild seafish.
